Pre-Marital Counseling

Duration: 6 Weeks / 6 Sessions (Individual or Couple)

Format: Video calls + messaging support between sessions

Each week, we cover:

1. Week 1 – Mapping Your Relationship:

   Understand each other’s communication styles, triggers, and priorities.

2. Week 2 – Conflict Foundations:

   Learn to prevent arguments from escalating and how to repair them when they do.

3. Week 3 – Trust & Transparency:

   Build habits that promote security and confidence in each other.

4. Week 4 – Intimacy & Connection:

   Explore emotional, sexual, and relational intimacy—how to deepen closeness in everyday life.

5. Week 5 – Shared Vision:

   Align goals, values, and life priorities to prevent misalignment after “I do.”

6. Week 6 – Marriage Playbook:

   Create a practical plan for maintaining connection, handling stress, and keeping love alive long-term.

Bonus:

• Personalized exercises for your unique relationship

• Optional follow-up check-in after program completion

• You love each other, but keep having the same arguments with no real resolution

• You want to communicate better without turning every conversation into a therapy session

• You feel more like co-managers of life than romantic partners—and want to change that

• Trust feels shaky, guarded, or incomplete, even if there hasn’t been a major betrayal

• You want clearer boundaries so issues don’t keep looping back around

• You’re ready to deal with past baggage without re-litigating the entire relationship

• You want more emotional, physical, and sexual connection—but don’t know how to talk about it

• You value growth and self-awareness but prefer practical tools over endless insight

• You want your relationship to feel lighter, safer, and more intentional

• It focuses on process, not blame
  Most couples don’t fail because they don’t care—they fail because they never learned how to talk when emotions run high.

• It creates emotional safety first
  Trust, transparency, and boundaries come before “fixing” anything—so real change can actually stick.

• It addresses blind spots without shaming
  Past experiences, family patterns, and attachment styles are explored with curiosity, not criticism.

• It’s structured, but not rigid
  You get a clear framework and practical tools, without turning your relationship into a checklist or homework factory.

• It strengthens emotional resilience
  Couples learn how to repair quickly, give feedback without defensiveness, and build gratitude into daily life.

• It integrates emotional, physical, and sexual connection
  Intimacy is treated as essential—not awkward, taboo, or optional.

• It’s led by someone who’s lived it
  This work is informed by real-life experience, not just theory—so it’s relatable, honest, and grounded.

• It’s designed to make things feel lighter
  Humor, perspective, and relief are part of the process—because growth doesn’t have to feel heavy to be effective.

• Access to ongoing email support between coaching sessions

• Opportunity to ask questions, seek clarification, and share progress or concerns

• Prompt responses and personalized guidance from an experienced coach

• You are welcome to text for brief, non-urgent matters such as scheduling changes or quick updates. Texts will be responded to within 24 hours (usually same day).

• Recommended reading materials, articles, and resources related to affair recovery and relationship healing

• Referrals to additional support services, such as individual therapy or support groups, as needed