How We Work

Lighter Love is designed for thoughtful couples who want clarity, not chaos.

Our work is structured, private, and focused on helping capable people reduce friction and strengthen alignment before tension becomes entrenched.


Who We Work Best With

We work best with couples who:

  • Value discretion

  • Are willing to engage consistently

  • Want practical guidance rather than emotional theatrics

  • Prefer clarity over prolonged conflict

  • Are navigating demanding careers, family transitions, or high-responsibility roles

This is not group coaching.
This is private, focused work.

Our Philosophy

Most relationship conflict is not about love.

It is about unclear agreements, unspoken expectations, and unexamined assumptions.

When communication becomes inefficient, tension compounds.

Our work is about restoring clarity — so decisions feel aligned and conversations feel manageable again.


The Structure

We begin with a private consultation to assess fit and clarify goals.

If we move forward, sessions are:

  • Structured

  • Goal-oriented

  • Direct

  • Confidential

You will leave each meeting with clear next steps.

Between sessions, you may receive tailored resources and guidance relevant to your situation.

This is not open-ended therapy without direction.
It is intentional, guided recalibration


What We Focus On

Depending on your situation, we may address:

  • Communication breakdown patterns

  • Recurring conflict cycles

  • Decision-making under pressure

  • Financial and family-of-origin alignment

  • Emotional distance

  • Trust repair

The goal is not to revisit every past disagreement.

The goal is to strengthen the system of the relationship.

Privacy & Discretion

All sessions are confidential.

We do not share client stories publicly without permission.

Your privacy is respected.


Is This the Right Fit?

This work is best suited for couples who:

  • Are willing to be honest

  • Can tolerate direct conversation

  • Are motivated to improve rather than assign blame

  • Want structured support rather than ongoing crisis management

If this resonates, you are welcome to reach out privately.